If we experienced parenting that was critical, neglectful or indulgent we will often become adults who treat ourselves from this same paradigm, parenting ourselves the way that we were parented. This workshop will teach you how to re-parent yourself, changing how you care for and feel about yourself and how you relate to those you love. To register please contact Jani Harper at 571-442-1898 … [Read more...]
Emotional and Relational Health: The 5 Core Issues
There are five core issues that are central to being an emotionally and relationally healthy adult. How we are parented around these issues shapes how we relate to ourselves and others. These five core issues are: Being Valuable (Self-esteem issues) Being Vulnerable (Boundary issues) Being Imperfect (Perfection issues) Being Dependent (Needs/wants issues) Being Spontaneous (Moderation … [Read more...]